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Mar 14, 2018
Heart Rate Variability: Science and Advanced Concepts for Understanding a Key Health Indicator
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Feb 27, 2018
How to Track Your Workouts: Become Data-Driven in Your Physical Fitness, Health and Performance
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Dec 12, 2017
A Year in Self-Tracking: Q4 2017 Update
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Nov 14, 2017
Tracking Your Blood Pressure, a vital sign
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Sep 19, 2017
How to Export Your Trakt Watching History for Free (and Do Some Data Analysis)
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Jun 29, 2017
The Data-Driven Weekly Review: How to Use Data and Self-Reflection for Iterative Improvements
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Jun 28, 2017
Export Your Apple Health Workouts to Your Calendar
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Jun 8, 2017
The First Quantified Self Tracker: A History of Weighing Scales from 17th Century Weighing Chair to Today's Smart Scales
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Jun 5, 2017
Simple Ways to Track All Your Workouts and Exercise (on iOS)
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May 25, 2017
Why Track Your Workouts?
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May 16, 2017
Heart Rate Variability: The Amazing Biomarker for Understanding Our Body, Health and Fitness
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Apr 29, 2017
Tracking Your Tasks with Todoist
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Apr 11, 2017
A Year in Self-Tracking: Q1 2017 Update
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Mar 27, 2017
Building a Podcast Tracker App: Dev Update and Other Podcast Listening News
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Mar 22, 2017
Getting Things Done with Todoist
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Mar 3, 2017
Self-Tracking on Apple Watch 2 - A Review
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Feb 23, 2017
How to Track Your Sleep
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Nov 8, 2016
Moment: Automatic Track and Know Your iPhone Usage
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Nov 4, 2016
Tracking Your Book Reading, Data Points to the Soul
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Oct 25, 2016
How to Get Your iPhone Usage Data
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Oct 24, 2016
Tracking TV & Movie Watching with Trakt.TV
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Oct 21, 2016
Life Logging or How to Track the Meaning in Life's Miscellaneous
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Oct 19, 2016
Track Your Habits, Change Yourself: Tools for Self-Tracking Habit Builders
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Oct 17, 2016
Run Smarter: Run Tracking and Personal Data Using RunKeeper
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Sep 21, 2016
Pocket Casts: A Podcast App with Listening Statistics and Tracking
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Sep 20, 2016
Tracking Your Meditation Sessions with Calm
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Sep 16, 2016
Tracking the Soundtrack of Your Life
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Sep 15, 2016
Counting Steps: An Entry into the Quantified Self Movement
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Aug 26, 2016
Tracking Everything: Prologue from an Obsessive Tracker
