Category: Tracking

Feb 28, 2025 A Year of Creativity: Tracking My Inputs, Outputs and Lessons from 2024
Jan 15, 2025 A Year in Time: 2025
Jan 13, 2025 A Year in Book Reading: 2024
Jan 20, 2024 A Year of Creativity: Inputs, Outputs and Insights from 2023
Jan 9, 2024 How are you using ChatGPT?: How I Track and Reflect on my AI usage with Quantified ChatGPT
Jan 4, 2024 A Year in Book Reading: 2023
Jan 2, 2024 A Year in Time: 2023
Jun 27, 2023 AI as a Journaling Companion: How I Enhance My Creativity and Self-Awareness using ChatGPT
May 19, 2023 Tracking Attention in the Eyes: How We Built an Data-Driven AR App at AT&T 5G Hackathon
May 2, 2023 Time Tracking: Ultimate Guide to How to Track Your Time and Life
Jan 9, 2023 My 2022 Annual Review
Jan 6, 2023 A Year in Time: 2022
Jan 2, 2023 A Year in Book Reading: 2022
Dec 20, 2022 Year-In-Data: 2021 and my other data - sleep, exercise, tasks and written words
Dec 12, 2022 A Year in Time: 2021
Dec 10, 2022 A Year in Book Reading: 2021
Mar 16, 2021 A Year in Tasks, Projects and Goals: 2020
Mar 15, 2021 A Year in Time: 2020
Feb 11, 2021 Give Me My Data, Tell Me a Story: Introducing Quantified Self Ledger
Mar 17, 2020 Tracking Flow: Guide to Quantifying Momentary Mental States
Feb 6, 2020 A Year in Writing and Creating: 2019
Feb 5, 2020 A Year in Reading: 2019
Feb 2, 2020 A Year in Health and Fitness: 2019
Jan 31, 2020 A Year in Tasks, Projects and Goals: 2019
Jan 30, 2020 A Year in Time: 2019
Oct 9, 2019 Paper to Paperless: A Guide to Digitalizing Your Journals with a Scanner App
Oct 2, 2019 Gordon Bell and The Epic Quest to Digitalize Everything
Sep 9, 2019 Instapaper: Empowering How I Read Articles with Highlights and Tracking
Aug 5, 2019 How I Write (2019): My Favorite Tools and Apps for Writing
Aug 2, 2019 No YouTube: 30-Day Challenge
Jan 8, 2019 A Year in Data: 2018
Jan 3, 2019 What should you be tracking in 2019?
Jan 1, 2019 My Year in Book Reading: 2018
Jun 25, 2018 How to Export, Parse and Explore Your Apple Health Data with Python
Jun 8, 2018 Why People Self-Track: Research on the Motivations Behind the Quantified Self and Self-Trackers
May 16, 2018 How to Track Your YouTube Watching (And Understand It)
Apr 20, 2018 How I Write (2018): My Favorite Tools and Apps for Writing
Mar 22, 2018 How to Track Your Money and Finances: Where Your Money Goes is Where It Grows
Mar 14, 2018 Heart Rate Variability: Science and Advanced Concepts for Understanding a Key Health Indicator
Mar 1, 2018 An Experiment in Mood Tracking: How I Tracked My Mood and What I Learned
Feb 27, 2018 How to Track Your Workouts: Become Data-Driven in Your Physical Fitness, Health and Performance
Feb 14, 2018 How to Track Your Mobility: Training for Performance and Injury Prevention
Feb 6, 2018 A Day in a Life Well-Tracked: A Quantified Self Narrative
Jan 31, 2018 Mood Tracking Apps on iOS: A Review of Apps for Logging Your Emotional Life
Jan 18, 2018 What Do Your Photos Say about You? Exploring Your Photo Metadata with PhotoStats App
Jan 17, 2018 An Exploration of Mood Tracking: Can We Measure How We Feel?
Jan 5, 2018 2017 My Annual Review
Jan 3, 2018 A Year in Numbers: My Data from 2017
Dec 29, 2017 My Year in Book Reading: 2017
Dec 12, 2017 A Year in Self-Tracking: Q4 2017 Update
Dec 11, 2017 Data-Driven Run Training with TrainAsOne: Observations from a Tracking Guy Who Runs
Dec 7, 2017 Journaling for Self-Trackers and Quantified Self Enthusiasts
Nov 30, 2017 How Do I Read?: A Reading Data Exploration with GoodReads and Tableau
Nov 17, 2017 Running Workout Types: Knowing and Manipulating These Runs To Optimize Your Training
Nov 14, 2017 Tracking Your Blood Pressure, a vital sign
Sep 19, 2017 How to Export Your Trakt Watching History for Free (and Do Some Data Analysis)
Aug 23, 2017 Track Your Podcast Listening with Screenshots
Aug 15, 2017 Why You Should Do Regular Blood Tests: Benefits of Blood Testing and Blood Tracking
Aug 8, 2017 Types of Self Tracking: Passive vs Manual Tracking
Jul 11, 2017 Finding My VO2 Max: Running and the Pursuit of Measuring Improvement
Jun 29, 2017 The Data-Driven Weekly Review: How to Use Data and Self-Reflection for Iterative Improvements
Jun 28, 2017 Export Your Apple Health Workouts to Your Calendar
Jun 15, 2017 Calendar as a Self-Tracking Tool: How to Visualize Your Life and Quantified Data
Jun 8, 2017 The First Quantified Self Tracker: A History of Weighing Scales from 17th Century Weighing Chair to Today's Smart Scales
Jun 5, 2017 Simple Ways to Track All Your Workouts and Exercise (on iOS)
May 25, 2017 Why Track Your Workouts?
May 16, 2017 Heart Rate Variability: The Amazing Biomarker for Understanding Our Body, Health and Fitness
Apr 29, 2017 Tracking Your Tasks with Todoist
Apr 11, 2017 A Year in Self-Tracking: Q1 2017 Update
Mar 27, 2017 Building a Podcast Tracker App: Dev Update and Other Podcast Listening News
Mar 22, 2017 Getting Things Done with Todoist
Mar 3, 2017 Self-Tracking on Apple Watch 2 - A Review
Feb 23, 2017 How to Track Your Sleep
Feb 2, 2017 Tracking Your Goals: Getting Your New Year's Resolution Right
Jan 6, 2017 My 2016 Annual Review
Jan 3, 2017 My Year in Podcast Listening: 2016
Jan 2, 2017 2017: Here's What I'll Be Tracking
Dec 28, 2016 Achieving Your Goals: Make It Measurable, Trackable and Have a Plan
Dec 22, 2016 How to Track a Life: Ultimate Guide of Tools, Apps and Techniques for Self-Tracking
Nov 22, 2016 Documenting a Life, One Photo at a Time
Nov 21, 2016 A Liquid Life: Hydration Tracking or Some Science and Self-Experiments in Measurement
Nov 15, 2016 How to Track the Articles You Read and Augment Your Digital Memory
Nov 8, 2016 Moment: Automatic Track and Know Your iPhone Usage
Nov 4, 2016 Tracking Your Book Reading, Data Points to the Soul
Oct 25, 2016 How to Get Your iPhone Usage Data
Oct 24, 2016 Tracking TV & Movie Watching with Trakt.TV
Oct 21, 2016 Life Logging or How to Track the Meaning in Life's Miscellaneous
Oct 19, 2016 Track Your Habits, Change Yourself: Tools for Self-Tracking Habit Builders
Oct 17, 2016 Run Smarter: Run Tracking and Personal Data Using RunKeeper
Sep 21, 2016 Pocket Casts: A Podcast App with Listening Statistics and Tracking
Sep 20, 2016 Tracking Your Meditation Sessions with Calm
Sep 16, 2016 Tracking the Soundtrack of Your Life
Sep 15, 2016 Counting Steps: An Entry into the Quantified Self Movement
Aug 26, 2016 Tracking Everything: Prologue from an Obsessive Tracker
May 28, 2014 The Kickass Time Ratio: My equation for calculating efficient time usage
Nov 29, 2013 Self-Tracking with AskMeEvery
Apr 24, 2013 How much time did that take? Time Tracking Tools for Self and Freelancing